Building Healthy Minds

The old saying, ‘you are what you eat’ is certainly true; and research has shown that eating […]

Let's talk teeth

Regular check-ups and good brushing habits are essential for healthy teeth. Your child’s teeth have to last

Did you know that you can immunise against chicken pox and rotavirus? Do you have questions about

With the silly season upon us, our kids are often bombarded with sweet treats, lollies and

Getting into good oral habits now will save your child decay, damage and gum disease later. Read

Encouraging your child to expand on their thoughts and experiences better equips them to understand the world

Has your child shown signs of a food intolerance? Do you know what you’re looking for? We

If your child is around age 9, you’ve probably heard of Severs Disease. What is this serious-sounding

Don’t banish all fats from your family’s diet: essential vitamin E with its anti-ageing powers is mostly

Think your child might be gluten-intolerant? Here are some tips about what to watch for and how

With zinc being so important to your family’s health, it’s important to know where to get it,

As weeks and weeks of school lunches hang over us at the start of the school term,