How to avoid sibling jealousy before the new arrival

It’s fairly common for older siblings to feel slightly jealous, resentful or even angry at the arrival of a […]

The pregnancy questions you may be afraid to ask

Pregnancy is a heady time of transformation, anticipation and adjustment. Here are some things you’d like to

Do you feel exhausted after the holiday season? Cheryl Fingleson, The Sleep Coach, receives many calls from

When you’re pregnant, sex and connecting with your partner might be the last thing on your mind.

Why do we get stretch marks, and what (if anything) can we do about them? Stretch marks

It’s a truth universally acknowledged that being a mum equals sudden sleeplessness. So how come you’re getting

Pregnancy is a journey, and a midwife is your trusted guide and companion. But choosing a midwife isn’t simply

Acid reflux, heartburn, or indigestion: No matter what you call it, the burning sensation in the middle

While many women bloom during pregnancy, quite literally glowing with vitality and good health, others are not

Are crazy dreams interrupting your sleep? Many mums-to-be experience fascinating, frightening, and just plain freaky dreams during

If you’re pregnant, you may be at risk of developing gestational diabetes. Here’s what every pregnant mum

How much of what, when? AUT’s Human Potential Centre has recently made recommendations to the Ministry of