We must be mindful of the impact that colour has on a child and the way it can affect them, both positively and negatively, depending on which ones we use and how we use them.
Why Colour Matters
Colour is an energy vibration visible to the eye. Just as you wouldn’t listen to the same song daily, you shouldn’t surround your child with the same colour palette all the time. Balance and variety are key—think of it as a visual nutrient feeding physiological and emotional well-being.
If your child’s room is a certain colour, introduce balance through pictures, rugs, or duvet covers. For inspiration, check out Decorating Ideas for Kids’ Rooms.
Calming colours in bed linen can improve sleep quality, as mentioned in Calm, Cool, Co-Regulation.
If they wear a school uniform in a specific colour, consider contrasting shades in their out-of-school clothing. However, too much exposure to any colour can have adverse effects. For example:
- Orange: Overwhelming
- Red: Over-stimulating and aggressive
- Blue: Isolated and depressed
- Yellow: Critical and fault-finding
- Purple: Dogmatic
Personalities of Colours
Red
Associated with action, excitement, and energy. Red builds intimacy and passion but should be used sparingly as it increases heartbeat and blood pressure.
Orange
Bright and sociable, orange is linked to fun and ambition. It’s ideal for family spaces but may overwhelm in excess.
Yellow
Cheerful and optimistic, yellow stimulates creativity. Did you know babies tend to cry more in bright yellow rooms?
Green
Symbolising growth and harmony, green is calming and versatile. It works well in bedrooms, living rooms, and kitchens.
Blue
A favourite for its calming effects, blue promotes focus and productivity. For fun ideas to engage children with colours, try activities like Auckland’s Painted Rocks Craze.
Additional Colours and Their Associations
- Pink: Love, nurturing, femininity
- Turquoise: Creativity, peace
- White: Purity, simplicity
- Black: Elegance, power
- Grey: Professionalism, intellect
- Gold: Wisdom, financial awareness
- Silver: Modesty, honesty
Engage your child in hands-on colour-related activities like those mentioned in Bubble Bath Fun: 8 Ideas to Try!
